Pick a Better Beer

It’s hot outside, and sometimes that means kicking back and drinking up. So we rounded up our 10 favorites healthier beers for the summer. The list’s sneakiest surprise? Good ole Guinness Draught comes in under 130 calories with a high phenol content. (That means it has some extra-special antioxidant powers, too!) Check out what other brews made our list, and remember, no matter how healthy, all things are best in moderation!
The Takeaway: Choose a beer with some extra benefits for a healthier choice at that next BBQ.
Healthy Heart
Beer, beer, it’s good for your heart! Just drink responsibly, please!

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